Ã山ǿ¼é

Helpful for all (10 min)

This video discusses saving for your future and the tools and services available to support that goal. Topics include sources of retirement income (government, employer pension, personal savings), examines key features of your Ã山ǿ¼é pension plan, and points you to tools, resources and Customer Care options to help you get answers to your questions.

Designed for those in early or mid-career (11 min)

The video offers a good overview of how to save for your future and the tools and services available to support that goal. It will cover sources of retirement income and give you a closer look at Ã山ǿ¼é’s Pension Plan and how to get the most from it. It will also show you the impact of starting early!

Helpful for all

Rebalancing the asset mix in your account is a recommended way to help manage risk. This session, recorded by the Ã山ǿ¼é Pension Board's investment consultants at Mercer Canada, will help you understand what it means to rebalance and how you can do it in your Sun Life account.

 - updated October 2023

Helpful for all (11 min)

This recorded session reviews investment fundamentals around market volatility. It can help you understand your comfort with risk, help you focus on your end game, and diversify to help protect your investments. It can also show you resources and services available when you need information and advice.

Designed for those in mid or late career (17 min)

Part 1 of this series has a focus on the six to fifteen years prior to retirement, planning for your desired retirement lifestyle, reviewing expenses and creating a budget. You'll examine government sources of income, types of pension and savings plans, and vehicles for converting savings to income such as LIF/RIFs, annuities, etc.

Designed for those in mid or late career (13 min)

Part 2 focuses on the 10 years prior to retirement, covering risks (longevity, inflation, market downturns, unexpected events), the income options to mitigate those risks, and the features of each. Government benefits will also be explained as well as steps to take to plan for lifetime expenses and income.

With a focus on the Sun Life Retirement & Savings Plan for Ã山ǿ¼é Retirees, this video uses a case study to convey possible income sources, available accounts (such as RIF/LIF, RRSP, etc), provides information about fees, sources of government income, and reviews the supports available to help you with your plan.

Designed for those in late career (12 min)

With a focus on the Sun Life Retirement & Savings Plan for Ã山ǿ¼é Retirees, this video uses a case study to convey possible income sources, available accounts (such as RIF/LIF, RRSP, etc), provides information about fees, sources of government income, and reviews the supports available to help you with your plan.

The Ã山ǿ¼é pension plans have considered Environmental, Social, and Governance (ESG) factors in the investment portfolio since 2007 and have offered a Socially Responsible Global Equity fund option since 2008. The Academic and Administrative Pension Boards are reviewing the approach to ESG considerations and engaged with plan members in May and June 2022.

Here are the latest updates:

• In January 2023, the Joint Pension Board released Responsible Investing and the Ã山ǿ¼é Pension Plans: Report to Members on the Survey Conducted May 31 to June 14, 2022. Thank you to more than 600 plan members who participated in a survey.
• In January 2022 Ã山ǿ¼é’s Annual Investment Commentary included a Responsible Investing Update.
• As part of the annual member engagement Ã山ǿ¼é hosted a panel discussion on May 5, 2022.  - or - read a transcript.
• Read the audience questions and expert answers from the Responsible Investing panel discussion
• To learn more about responsible investing and your Ã山ǿ¼é pension plan, and select Ã山ǿ¼é Pension Plan, then Learning, and Responsible investing.

Throughout the year Sun Life Financial hosts live online webinars on a variety of interesting and informative topics to help you manage your money, invest with confidence and plan your retirement. Registration opens eight to ten weeks before each scheduled webinar.

Visit the to browse the full list of topics and dates for upcoming live webinars, and to register.

If you are new to mysunlife.ca look on the for a link to a helpful, short video that will help you get to know mysunlife.ca. 

Learn how to get support in making decisions, managing your account, and planning for your financial future.
View presentation slides

Each November we bring you 1:1 pension help, and education opportunities to support you!  With a focus on our financial health, you’ll get support with decisions on your Ã山ǿ¼é pension plan or more broadly, your personal financial roadmap. Workshops in November 2023 included:

• Exploring behavioural finance
• Financial considerations for women
• Reviewing your financial roadmap
• 5 steps to boost your financial health

See you in November 2024!

Thanks to all who took part in our February/March 2024 Pension Plan events!

The special workshop this February was Put Your Plan to Work – designed to help members reach their financial goals. Sun Life’s Senior Education Consultant, Andrea Ruttan, shared tips on how to navigate the investments offered under the plan and stay on track with saving goals by using the tools and resources from Sun Life. You may .

The Pension Plan Annual Meeting for members was held March 1, 2024. View the presentation slides for an overview.

Each February/March, you are invited to take part in special pension related workshops, to meet 1:1 to get the pension help you need, and to join in on the Annual Meeting for Pension Plan members. Watch for more in February 2025!

• - as our primary provider of member services for the Ã山ǿ¼é Pension Plan, Sun Life Financial offers an extensive suite of tools and resources to help you make the most of your Ã山ǿ¼é Pension Plan including calculators, webinars, articles and financial planning tips for all stages of your life.
• Investment Advice - You have access to one-on-one personalized planning support through the Sun Life’s 360 Plan Advice service. A salaried, licenced consultant can help you with a comprehensive financial plan to ensure you are maximizing your contributions and investing appropriately for your goals and risk tolerance. Call the team directly at 1-866-634-4840 to book a phone or video appointment.
• – The official site for the federal government with access to information and services on pensions and benefits you may be eligible for upon retirement. Information on pensions and retirement is located in the Money and Finances section and includes a step-by-step Retirement Income Calculator to help you estimate your retirement income including OAS, CPP, employer pensions and other sources of income.
• (FCAC) – The FCAC is an independent body working to protect and inform consumers of financial products and services. Topics on planning your retirement can be found under Life Events for Consumers and include how much will you need to retire, understanding Canada's retirement income system, when you should start saving for retirement and sources of retirement income.